Welcome
Our program reaches out to children from 3 to 7 years of age. We have audio and stories to cater
February 25, 2022
Articles
Why Our Kids Need a Peaceful Night’s Sleep
A recent study surveyed Kindergarten through fourth grade kids and their parents and teachers about the children’s sleep. Teachers reported that
February 15, 2022
Meditation and Yoga for Children
Research on the Benefits of Meditation and Yoga in children Meditation and Yoga can be used to rest the mind,
October 2, 2021
Healthy Lifestyle for Kids
Remember to keep children involved in day to day activities at home. Some examples are helping out by putting away
October 5, 2020
The Importance of Bedtime Routines
Going easy on any sugary sweets or drinks after dinner are key in a happy bedroom routine. A warm bath,
October 4, 2020
Can your child sleep away pounds?
I just heard about another study done on sleep issues in children. Check out this article.
October 3, 2020